Spring into March Challenge
Spring into March Challenge

Spring into March Challenge

Join us for 28 days of daily movement and weekly lifestyle tasks to help you move better, feel stronger and live more fully.


Starting Monday March 3rd.

JOIN NOW

What's included?

Brand new yoga flows every single day.

Short, sweet and effective daily classes under 15 minutes.

Practice anytime, anywhere.

A variety of classes from slow flow to strength, balance, mobility and bed time wind-downs.

Weekly lifestyle tasks to help you feel more calm and grounded.

Printable challenge calendar.

Private community for support and inspiration.

FREE for all members.


Your dedication is worth it! Complete the challenge for a chance to win over £500 of YBL and wellness goodies.

How do I join?

  1. All challenges are included in your YBL membership. Not yet a member? Join today with a 7 day free trial.

  2. Log in online or via our app.

  3. Navigate to the 'Community' tab.

  4. Click 'Join' on the March Challenge which is the top post in our community chat.

  5. That's it! You're in

Get a 7 day FREE membership trial on us, if you don't love everything we have to offer you can cancel it at anytime.

Start free trial

Move well. Feel strong. Live fully.

Along with everything included in our March challenge you also get:


Access to our entire membership platform with 2,000+ classes to keep you inspired.

Classes to stream on any device. Phone, tablet, laptop or TV.

Downloadable classes for offline practices on the go.

Practice anytime, anywhere.

An unbeatable community.

Explore YBL

Feedback from our last Challenge

Sarah, Swansea
Jason, Edinburgh
Emily, Australia
Rachel, Dublin
Zach, New Zealand

This challenge was exactly what I needed! The daily yoga flows were manageable yet transformative and helped me build better habits. I feel so much more mindful in my daily life.

Sarah, Swansea

I’ve never been able to stick with a yoga routine until now. The support from the community kept me motivated and now the month has finished I feel more flexible, less stressed and truly more connected to my body.

Jason, Edinburgh

This is the first type of challenge I've ever stuck to. Especially loved the shorter classes which made it easier to commit to and loved the lifestyle tasks. I slept better and felt less stressed in the mornings. I’ll definitely be continuing my yoga practice, thank you Al.

Emily, Australia

I loved how approachable and fun this challenge was. The mix of movement, mindfulness and lifestyle tips made it feel like a virtual wellness retreat.

Rachel, Dublin

I thought I'd struggle fitting them in every day but honestly it was a breeze and I've continued my daily practice even after the challenge finished. It's something I genuinely look forward to every single day.

Zach, New Zealand