It's not about being good at something.
It's about being good to yourself.
A lot of us know we should move more -but somewhere along the way, movement became about burning calories, chasing perfection or feeling guilty when we missed a workout.
At YBL, we believe movement should help you feel better, not feel bad.
That's why every class is designed to meet you where you are - helping you build strength, improve mobility and take a break from the pressure of everyday life.
One membership. Unlimited ways to feel good.
Every plan starts with a 7 - day trial.
Cancel at anytime.
From Rugby to Yoga...
Hi, I'm Al.
As an international rugby player, I never imagined yoga would become such a big part of my life.
Like a lot of people, I knew it was good for me...I just didn't enjoy many of the classes I tried. They often felt intimidating, overly serious or like you had to be "good" at yoga before you even started.
So I created YBL.
A place for people who don't think yoga is for them, but know they want to feel stronger, move more freely, stress less and make more time for themselves.
Today, after more than 10 years of teaching yoga, I still believe movement should leave you feeling better - not judged, pressured or exhausted.
Whether you've never stepped onto a mat before or you're returning after years away, you're welcome here.
Because it's not about being good at something.
It's about being good to yourself.