Feel good in your body again.
Feel good in your body again.

Feel good in your body again.

Whether you want to ease stiffness,

build strength, improve mobility

or simply make more time for yourself...

YBL fits your life -

not the other way around.

7 DAY FREE TRIAL

It's not about being good at something.

It's about being good to yourself.


A lot of us know we should move more -but somewhere along the way, movement became about burning calories, chasing perfection or feeling guilty when we missed a workout.


At YBL, we believe movement should help you feel better, not feel bad.


That's why every class is designed to meet you where you are - helping you build strength, improve mobility and take a break from the pressure of everyday life.

From Rugby to Yoga...

Hi, I'm Al.


As an international rugby player, I never imagined yoga would become such a big part of my life.


Like a lot of people, I knew it was good for me...I just didn't enjoy many of the classes I tried. They often felt intimidating, overly serious or like you had to be "good" at yoga before you even started.


So I created YBL.


A place for people who don't think yoga is for them, but know they want to feel stronger, move more freely, stress less and make more time for themselves.


Today, after more than 10 years of teaching yoga, I still believe movement should leave you feeling better - not judged, pressured or exhausted.


Whether you've never stepped onto a mat before or you're returning after years away, you're welcome here.


Because it's not about being good at something.

It's about being good to yourself.

What our members say

Everything we do is for you.


Don’t just take our word for it, here are some messages we've received from our amazing community. For over 6 years YBL has been supporting members in their movement journey, helping them feel stronger, more balanced and connected.

You've made a huge difference to my life. I can't thank you enough. I'm so grateful! I feel like the monthly fee doesn't come close to what you're worth - especially when I use it every day.

I'm enjoying YBL so much! I always think "oh I don't have enough time today" but the shorter classes are SO good and have become part of my morning routine. I can see and feel changes already and I just really look forward to the 10/15 minutes of 'me time'.

I'm obsessed! It's my favourite part of the day and has genuinely changed my life in the last year! It's made my physically stronger and helped me mentally so much. Yoga always seemed boring until I found your classes. Thank you SO much Al.

Thank you for what you do and what you've created. YBL has changed my life for the better and your work, life and business ethic comes across in all of your classes and is so inspiring. You follow it through in all that you do.

I just wanted to take the opportunity to say how much I'm enjoying the YBL online subscription. Whilst I've previously really enjoyed face to face sessions, working different shifts every week meant I was only attending now and again. The platform is brilliant and I now do a session nearly every day. Since being so much more consistent, I've really noticed a difference in my ability. it always helps to destress after a busy day too. So huge thank you to you. It's bloody brilliant!

Thanks for getting me into Yoga and making my days a lot better!

I feel so strong in positions I used to struggle in! You cater for all abilities in everything - it's very impressive how you do this! I find YBL so fun!

I've just done one of your YBL classes for the first time... I absolutely LOVED it! Already excited to wake up early tomorrow to do another one!

I LOVED this mornings sessions. It's like you knew exactly what my body needed. 

Alecs is the type of 'Yogi' that makes me want to do Yoga.