The Daily Reset: Summer Edition

✔️ Just 10 minutes a day
✔️ Daily themed yoga flows
✔️ 2 phone-free walks per week
✔️ Designed for real life, real bodies

AIM:
💛 Reconnect with your body
🌀 Ease stress + tension
🔋 Build healthy habits
🧘‍♀️ Start or reset your YBL routine

Starting Friday August 1st.

JOIN NOW

What's included?

Brand new yoga flows.

Short, sweet and effective daily classes under 15 minutes.

Practice anytime, anywhere.

A variety of classes.

Daily Yoga themes:

▪ Just Move 🧘‍♀️
▪ De-Stress 😌
▪ Finding Balance ⚖️
▪ Energy Booster ⚡
▪ Hip Openers 🦋
▪ Slow Down 🌊
▪ Power Up 🔥
▪ R&R (Rest & Restore) 🛏️

+ Twice a week = walk without your phone.
🍃 No music
🚫 No scrolling
🧠 Just you + the world around you

Private community for support and inspiration.

FREE for all members.

I'm SO excited for this challenge with you guys!! XXX

How do I join?

All challenges are included in your YBL membership. Not yet a member? Join today with a 7 day free trial.
Log in online or via our app.
Navigate to the 'Community' tab.
Click 'Join' on the March Challenge which is the top post in our community chat.
That's it! You're in

Get a 7 day FREE membership trial on us, if you don't love everything we have to offer you can cancel it at anytime.

Start free trial

Move well. Feel strong. Live fully.

Along with everything included in our March challenge you also get:

Access to our entire membership platform with 2,000+ classes to keep you inspired.

Classes to stream on any device. Phone, tablet, laptop or TV.

Downloadable classes for offline practices on the go.

Practice anytime, anywhere.

An unbeatable community.

Explore YBL

Feedback from our last Challenge

This challenge was exactly what I needed! The daily yoga flows were manageable yet transformative and helped me build better habits. I feel so much more mindful in my daily life.

Sarah, Swansea

I’ve never been able to stick with a yoga routine until now. The support from the community kept me motivated and now the month has finished I feel more flexible, less stressed and truly more connected to my body.

Jason, Edinburgh

This is the first type of challenge I've ever stuck to. Especially loved the shorter classes which made it easier to commit to and loved the lifestyle tasks. I slept better and felt less stressed in the mornings. I’ll definitely be continuing my yoga practice, thank you Al.

Emily, Australia

I loved how approachable and fun this challenge was. The mix of movement, mindfulness and lifestyle tips made it feel like a virtual wellness retreat.

Rachel, Dublin

I thought I'd struggle fitting them in every day but honestly it was a breeze and I've continued my daily practice even after the challenge finished. It's something I genuinely look forward to every single day.

Zach, New Zealand